Latest News
KRAV MAGA COMING SOON! 28-Jul-2010
KRAV MAGA Self Defense Classes coming soon! This is a great wa..2010 BOX GAMES! 17-Jul-2010
CrossFit Fort Worth - 2010 Box Games You won't want t..Check out the Updated Member Profiles! 01-Jun-2010
New member updates have been posted to the Success Tab! Great stories and..Zoi-Sport 2010 Summer Classes! 20-May-2010
ZOI-SPORT Training CrossFit Classes! (CLICK ON THIS LINK FOR MORE INFORMA..2nd Annual Classic Rock Rotary Sprint Triathlon 16-May-2010
Come cheer on athletes of our ATO2 Endurance Program at the 2nd Annual Cl..FREE POSE Running Workshop 24-Apr-2010
FREE POSE RUNNING WORKSHOP - POSE then Pig Out! When: April 24th @ 11..Rock n Roll Dallas Marathon 14-Mar-2010
Terra Richards completes 1/2 marathon @ the Rock n' Roll Dallas Marathon ..Endurance Blog Goes Live! 12-Mar-2010
The new Endurance Blog has launched and will start posting WOD's this next we..J. & T. Richards Run 2010 Cowtown 5k 27-Feb-2010
Josh and Terra Richards run 5k at The 2010 Cowtown Marathon and do well! ..February 2010 Member of the Month 31-Jan-2010
February 2010 Member of the Month - Jeremy Bankes .."Food as Fuel Challenge", kicks off Jan 4th, 2010 30-Dec-2009
(/FoodasFuelChallenge) The First Annual "Food as Fuel Cha..SCHEDULE CHANGE! 10-Dec-2009
We will not have Evening Classes on Wednesday the 16th so that we can celebra..DECEMBER MEMBER OF THE MONTH! 03-Dec-2009
Congrats to Marilyn Angel for being our December 2009 Member of the Month! ..November - Athlete Highlight 04-Nov-2009
Corey Doyle-Founding Member Corey is one of or founding mem..Member Highlight of the Month 30-Sep-2009
Clint S. Say hi to Clint S.! Clint is a pilot for the commerc..UPCOMING DATES TO MARK ON YOUR CALENDAR! 20-Sep-2009
Please mark the following CF FTW Event Dates on your calendar! Ol..MEMBER OF THE MONTH!!! Pam Cox 05-Aug-2009
Pam Cox is our August Member of the Month! Pam has been a great add..NEW GALLERY VIDEOS!!! 30-Jul-2009
Check out the new Gallery Videos!!! Surge jumps 44" box with ease. Other vide.."EVERY SECOND COUNTS" - MOVIE NIGHT 09-Jul-2009
Come enjoy watching "EVERY SECOND COUNTS" with fellow athletes and f..CrossFit Total Athlete 21-Jun-2009
Check out the Pics in the gallery from the CrossFit Total Athlete Perform..Member of the Month! 02-Jun-2009
Congrats to Athena Lee for being our highlighted member of the month! Athena ..MEMORIAL DAY WOD 8 am 25-May-2009
MEMORIAL DAY WOD @ 8 am to honor our brave men and women who have served ..Dutch Lowy Seminars 12-May-2009
Dutch Lowy Olympic Lifting Seminars Dutch is teaching 6 week Olympic Lif..Membership Growing 19-Apr-2009
Our membership is growing and we are adding classes each week. We have grown..CrossFit Fort Worth Grand Opening 18-Apr-2009
CrossFit Fort Worth Grand Opening!!! We are having our Grand Opening on ..
Start-Here
If you want to take the next step toward elite fitness you are at the right place!
Step 1
Contact our office at 817-271-4005 to schedule a Free Introductory Session. This session will last from 45 min to 1 hour.
Step 2
After completing the Introductory Session, we will assess your present physical performance with a baseline test.
Step 3
Review your testing results with a coach
Step 4
Discuss the membership enrollment options available.
Step 5
Receive Enrollment package to decide when and how to get started!
* If you are familiar with CrossFit training, you can log onto our website or www.crossfit.com and perform the workout of the day (WOD). Scaling and modification may be required.
Disclaimer Statement: CrossFit is a powerful mixture of training. Please consult a physician prior to starting any exercise program. Specific scaling and program modification may be required to avoid injury, undue risk and certain medical conditions. Exercise should be started slowly and under the supervision of a qualified professional if you are not familiar with training or how your body should react to exercise intervention!
