When you join one of our 2 locations (HQ for private training or EAST), you receive all the benefits there is to offer in one comprehensive membership.

For enrollment of membership we offer the following:



Start-Up Program - This program includes a 2 hour coaching session to learn the squat, press, deadlift, bench press and power clean if appropriate. It also includes 30 days of programming, and a weekly follow up via video, face time or phone.  225.00

Hourly Starting Strength Coaching* 

Hourly 1:1 Starting Strength Coaching is available for clients who have already been using starting strength barbell training and need a tune-up or specific training to improve movement or rresolve form/technique issues.  100.00 hr

*All Starting Strength Training provided by SSC, Darin Deaton at the HQ location or another agreed upon location. HQ is the only Starting Strength Gym of our two sites.

*All members are required to complete Barbell University & CrossFit Basics Series prior to starting training in regular Classes at Fort Worth S&C or test out of the 2 sessions. If a potential member has had proper barbell training using the Starting Strength Method or an on-ramp program at another CF Affiliate, they can have the option to "test-out". They have to meet with a Coach, perform the barbell movements; squat, press, deadlift, bench press, power clean, 10 general CrossFit movements and pass 90% of the movement standards. The cost for the test is 40.00 and will be applied as a credit to our Barbell University and CrossFit Basics if they don't pass.



* Special pricing available for military, police, fire and federal law enforcement members.

* Family discounts are also available. 25% off for every family member after the first enrolling member.

Member Referral Program - when an existing member refers a potential member and they join , they will receive the following (In any given 1 month timeframe):

1 Member  -  15% off membership for 1 month

2 Members  -  30% off membership for 1 month

3 Members  -  60% off membership for 1 month

4 Members  -  100% off membership for 1 month

* New members must mention the existing member for the member to receive credit.