When you join one of our 2 locations (HQ for private training or EAST), you receive all the benefits there is to offer in one comprehensive membership.
For enrollment of membership we offer the following:
STARTING STRENGTH COACHING*
Start-Up Program - This program includes a 2 hour coaching session to learn the squat, press, deadlift, bench press and power clean if appropriate. It also includes 30 days of programming, and a weekly follow up via video, face time or phone. 225.00
Hourly Starting Strength Coaching*
Hourly 1:1 Starting Strength Coaching is available for clients who have already been using starting strength barbell training and need a tune-up or specific training to improve movement or rresolve form/technique issues. 100.00 hr
*All Starting Strength Training provided by SSC, Darin Deaton at the HQ location or another agreed upon location. HQ is the only Starting Strength Gym of our two sites.
*All members are required to complete Barbell University & CrossFit Basics Series prior to starting training in regular Classes at Fort Worth S&C or test out of the 2 sessions. If a potential member has had proper barbell training using the Starting Strength Method or an on-ramp program at another CF Affiliate, they can have the option to "test-out". They have to meet with a Coach, perform the barbell movements; squat, press, deadlift, bench press, power clean, 10 general CrossFit movements and pass 90% of the movement standards. The cost for the test is 40.00 and will be applied as a credit to our Barbell University and CrossFit Basics if they don't pass.
* Special pricing available for military, police, fire and federal law enforcement members.
* Family discounts are also available. 25% off for every family member after the first enrolling member.
Member Referral Program - when an existing member refers a potential member and they join , they will receive the following (In any given 1 month timeframe):
1 Member - 15% off membership for 1 month
2 Members - 30% off membership for 1 month
3 Members - 60% off membership for 1 month
4 Members - 100% off membership for 1 month
* New members must mention the existing member for the member to receive credit.