Fort Worth Strength & Conditioning Member Photo Contest!
ANNOUNCING THE FORT WORTH STRENGTH & CONDITIONING, CROSSFIT FORT WORTH
MEMBER PHOTO CONTEST!
Contest Details: Members will submit photos of; 1) themselves and a non-crossFit member friend performing a WOD together or 2) a friend who is not presently a member of crossFit performing a WOD either at the East, West boxes or offsite. These photos should represent the spirit of crossFit and be original in their content and quality! Photos will be voted on by the Coaches and by the number of likes that the photos receive on our Website NEWSFEED and the CrossFit Fort Worth Facebook page. For photos to be eligible, they must be submitted to both the NEWSFEED and FACEBOOK! Please keep the photos appropriate for all ages.
Start Date: May 1st
End Date: May 22nd
First - Pair of Reebok CrossFit Weightlifting Shoes or Reebok Nano's
Second - Ader Kettlebell of choice from 53 lbs or below
Third - Dynamax Medicine ball 20 lbs or below
Post 2013 CrossFit Games Open Hangout!
Come join your CrossFit buddies at a post-open Tailgate Cookout at the West Box!
Time: 6:00pm Saturday April 6, 2013
BYOB and BYOM(bring your own meat)
We will have severalg grills up and running! Bring enough food for you and your family and a large side. We will tailgate in the backyard!
LIVING SOCIAL Deal Released!
This a great opportunity to get a deeply discounted deal on 10 CrossFit Classes! It expires Tuesday March 5th.
$39.00 for 10 classes
2013 CrossFit Open WOD Times
Well it's almost here, the 2013 Reebok CrossFit Games! If you ahve not registered for the Open yet, you better get to it! Our East and West boxes both will be hosting WOD judging on Friday evenings and Saturday mornings. There will be no other times made available for judging. See the specific schedule below for WOD judging times.
EACH FRIDAY in MARCH 4:30 pm / 5:30 pm
EACH SATURDAY in MARCH 10:00 am