Latest News
KRAV MAGA COMING SOON! 28-Jul-2010
KRAV MAGA Self Defense Classes coming soon! This is a great wa..2010 BOX GAMES! 17-Jul-2010
CrossFit Fort Worth - 2010 Box Games You won't want t..Check out the Updated Member Profiles! 01-Jun-2010
New member updates have been posted to the Success Tab! Great stories and..Zoi-Sport 2010 Summer Classes! 20-May-2010
ZOI-SPORT Training CrossFit Classes! (CLICK ON THIS LINK FOR MORE INFORMA..2nd Annual Classic Rock Rotary Sprint Triathlon 16-May-2010
Come cheer on athletes of our ATO2 Endurance Program at the 2nd Annual Cl..FREE POSE Running Workshop 24-Apr-2010
FREE POSE RUNNING WORKSHOP - POSE then Pig Out! When: April 24th @ 11..Rock n Roll Dallas Marathon 14-Mar-2010
Terra Richards completes 1/2 marathon @ the Rock n' Roll Dallas Marathon ..Endurance Blog Goes Live! 12-Mar-2010
The new Endurance Blog has launched and will start posting WOD's this next we..J. & T. Richards Run 2010 Cowtown 5k 27-Feb-2010
Josh and Terra Richards run 5k at The 2010 Cowtown Marathon and do well! ..February 2010 Member of the Month 31-Jan-2010
February 2010 Member of the Month - Jeremy Bankes .."Food as Fuel Challenge", kicks off Jan 4th, 2010 30-Dec-2009
(/FoodasFuelChallenge) The First Annual "Food as Fuel Cha..SCHEDULE CHANGE! 10-Dec-2009
We will not have Evening Classes on Wednesday the 16th so that we can celebra..DECEMBER MEMBER OF THE MONTH! 03-Dec-2009
Congrats to Marilyn Angel for being our December 2009 Member of the Month! ..November - Athlete Highlight 04-Nov-2009
Corey Doyle-Founding Member Corey is one of or founding mem..Member Highlight of the Month 30-Sep-2009
Clint S. Say hi to Clint S.! Clint is a pilot for the commerc..UPCOMING DATES TO MARK ON YOUR CALENDAR! 20-Sep-2009
Please mark the following CF FTW Event Dates on your calendar! Ol..MEMBER OF THE MONTH!!! Pam Cox 05-Aug-2009
Pam Cox is our August Member of the Month! Pam has been a great add..NEW GALLERY VIDEOS!!! 30-Jul-2009
Check out the new Gallery Videos!!! Surge jumps 44" box with ease. Other vide.."EVERY SECOND COUNTS" - MOVIE NIGHT 09-Jul-2009
Come enjoy watching "EVERY SECOND COUNTS" with fellow athletes and f..CrossFit Total Athlete 21-Jun-2009
Check out the Pics in the gallery from the CrossFit Total Athlete Perform..Member of the Month! 02-Jun-2009
Congrats to Athena Lee for being our highlighted member of the month! Athena ..MEMORIAL DAY WOD 8 am 25-May-2009
MEMORIAL DAY WOD @ 8 am to honor our brave men and women who have served ..Dutch Lowy Seminars 12-May-2009
Dutch Lowy Olympic Lifting Seminars Dutch is teaching 6 week Olympic Lif..Membership Growing 19-Apr-2009
Our membership is growing and we are adding classes each week. We have grown..CrossFit Fort Worth Grand Opening 18-Apr-2009
CrossFit Fort Worth Grand Opening!!! We are having our Grand Opening on ..
CrossFit Fort Worth
CrossFit Fort Worth is a school of fitness utilizing the methods of CrossFit, elite athlete coaching and performance.
Our goal is to serve the needs of the recreational, performance, and occupational athlete to develop the physical performance required to achieve elite fitness for life, game or mission.
We view fitness as something that any athlete can achieve if they are willing to invest in themselves! Our ability to take your goals and match them with our expertise and CrossFit methods of training, is what insures that we can teach, train and equip our clients to not only achieve fitness but independently train themselves when needed.
We hold a strong belief that physical performance can be the launching pad for personal development and augment every aspect of our lives. We view each athlete as a whole person. The ability to sustain periods of physical training can improve physical, mental, cognitive, and spiritual development.

Our facility is a 2200 sq/ft space specifically designed to provide a high quality environment and private intervention in a one on one and group class setting. We employee the use of Olympic lifting, gymnastics and endurance equipment to develop fitness. All movements are compound, functional and used in our every day lives.
We believe that the large gym corporation format, with low paid trainers with minimal training, is not effective in helping the athlete reach their fitness goals. Instead, we provide a small classroom type environment, a community of athletes, high quality instruction and training that is results driven and measured. Put us to the test!
Our staff has been assembled with the highest quality in mind. Our goal is not to over saturate our facility environment with members, but to provide high quality, one on one, and group class training with world class trainers. Certification as a Level 1 CrossFit Trainer is the minimum requirement for trainers in our facility.
We promise that we will deliver high quality, evidence based, functional training that is second to none! Your goals are our goals! Achievement of those goals is our mission!