Latest News
GET PUMPED for the PARTY! 24-Mar-2012
"GET PUMPED for the PARTY" has started! Here are the..OLYMPIC LIFTING BASICS 06-Feb-2012
OLYMPIC LIFTING BASICS This class is open to any athlete or m..Free Orthopedic Sports Injury Clinic! 14-Jan-2012
CrossFit Fort Worth - Orthopedic Sports Injury Clinic Free Saturday C..Christmas Party! 29-Nov-2011
Come join us on Sunday, December 11th at Coach D and Missy's house! B..Ranch WOD 19-Nov-2011
Make plans to attend the 2nd Annual Ranch WOD in Chico, TX at the 5M Ranc..Barbells for Boobs 29-Oct-2011
Be sure to join us on Saturday, October 29th at 9:00am for Barbells for B..Ladies Night! 06-Oct-2011
Thursday, October 6th - meet at The Box at 6:00 and then join us at Los M..Ladies Bike Fit and Cycling Basics 16-Aug-2011
Come Join Our CrossFit Ladies for a Bike Fit & Basic Cycling ..FREE RUNNING SEMINAR! 16-Jul-2011
Come join us for FREE at Riata Therapy Specialists in Bedford and learn h..GUYS NIGHT OUT! 15-Mar-2011
GUYS NIGHT OUT! Come join the guys of CFFTW and let your hair..LADIES NIGHT OUT! 03-Mar-2011
Come join the ladies of CrossFit Fort Worth for an eveni..Holiday Fat Burner! 03-Jan-2011
Holiday Fat Burner is a 30 day basic CrossFit and nutritiona..Guys Night Out! 29-Dec-2010
GUYS NIGHT OUT! December 29th, 7:00pm December 29th after the..Christmas Party 2010! 16-Dec-2010
CROSSFIT CHRISTMAS PARTY! CHRISTMAS PARTY 2010 Don't ..CROSSFIT CHRISTMAS PARTY 30-Nov-2010
CHRISTMAS PARTY 2010 Don't miss the CrossFit Fort Worth Chris..THE "RANCH WOD" 20-Nov-2010
THE "RANCH WOD" Join us at the 5M Ranch in Chico, Texas on Sa..PULL-UP Challenge! 01-Nov-2010
2010 Pull-Up Challenge is here for the month of November! ..CROSSFIT FORT WORTH STICKERS ARE HERE! 28-Oct-2010
CrossFit Fort Worth Stickers are here! www.crossfitftw.com Purcha..DFW MUD RUN PACKET PICKUP UPDATE! 28-Oct-2010
Please see the information below. If you are presently registered f..CFFTW STICKERS ARE COMING! 19-Oct-2010
Don't miss the opportunity to represent your home town box, CrossFit Fort.."Nutrition 101" Seminar 09-Sep-2010
"NUTRITION 101" SEMINAR It's that simple, right? ..CrossFit Ladies Boot Camp Class Starting! 26-Aug-2010
Check out the "Strength & Beauty are Painful" CrossFit Ladies Only Bo..KRAV MAGA COMING SOON! 06-Aug-2010
KRAV MAGA Self Defense Classes coming soon! This is a great wa..2010 BOX GAMES! 17-Jul-2010
CrossFit Fort Worth - 2010 Box Games You won't want t..Check out the Updated Member Profiles! 01-Jun-2010
New member updates have been posted to the Success Tab! Great stories and..Zoi-Sport 2010 Summer Classes! 20-May-2010
ZOI-SPORT Training CrossFit Classes! (CLICK ON THIS LINK FOR MORE INFORMA..2nd Annual Classic Rock Rotary Sprint Triathlon 16-May-2010
Come cheer on athletes of our ATO2 Endurance Program at the 2nd Annual Cl..FREE POSE Running Workshop 24-Apr-2010
FREE POSE RUNNING WORKSHOP - POSE then Pig Out! When: April 24th @ 11..Rock n Roll Dallas Marathon 14-Mar-2010
Terra Richards completes 1/2 marathon @ the Rock n' Roll Dallas Marathon ..Endurance Blog Goes Live! 12-Mar-2010
The new Endurance Blog has launched and will start posting WOD's this next we..J. & T. Richards Run 2010 Cowtown 5k 27-Feb-2010
Josh and Terra Richards run 5k at The 2010 Cowtown Marathon and do well! ..February 2010 Member of the Month 31-Jan-2010
February 2010 Member of the Month - Jeremy Bankes .."Food as Fuel Challenge", kicks off Jan 4th, 2010 30-Dec-2009
(/FoodasFuelChallenge) The First Annual "Food as Fuel Cha..SCHEDULE CHANGE! 10-Dec-2009
We will not have Evening Classes on Wednesday the 16th so that we can celebra..DECEMBER MEMBER OF THE MONTH! 03-Dec-2009
Congrats to Marilyn Angel for being our December 2009 Member of the Month! ..November - Athlete Highlight 04-Nov-2009
Corey Doyle-Founding Member Corey is one of or founding mem..Member Highlight of the Month 30-Sep-2009
Clint S. Say hi to Clint S.! Clint is a pilot for the commerc..UPCOMING DATES TO MARK ON YOUR CALENDAR! 20-Sep-2009
Please mark the following CF FTW Event Dates on your calendar! Ol..MEMBER OF THE MONTH!!! Pam Cox 05-Aug-2009
Pam Cox is our August Member of the Month! Pam has been a great add..NEW GALLERY VIDEOS!!! 30-Jul-2009
Check out the new Gallery Videos!!! Surge jumps 44" box with ease. Other vide.."EVERY SECOND COUNTS" - MOVIE NIGHT 09-Jul-2009
Come enjoy watching "EVERY SECOND COUNTS" with fellow athletes and f..CrossFit Total Athlete 21-Jun-2009
Check out the Pics in the gallery from the CrossFit Total Athlete Perform..Member of the Month! 02-Jun-2009
Congrats to Athena Lee for being our highlighted member of the month! Athena ..MEMORIAL DAY WOD 8 am 25-May-2009
MEMORIAL DAY WOD @ 8 am to honor our brave men and women who have served ..Dutch Lowy Seminars 12-May-2009
Dutch Lowy Olympic Lifting Seminars Dutch is teaching 6 week Olympic Lif..Membership Growing 19-Apr-2009
Our membership is growing and we are adding classes each week. We have grown..CrossFit Fort Worth Grand Opening 18-Apr-2009
CrossFit Fort Worth Grand Opening!!! We are having our Grand Opening on ..
CrossFit Training
CrossFit Training is Constantly Varied, High Intensity, Functional Movement that can be used for strength and conditioning to suit any person's needs! From the individual who wants to lose some body fat, tone up, and look better, to the elite athlete, we can train you!
Our CrossFit program incorporates the training needed to provide broad based capacity for any sport, recreational or lifestyle application. We use the most highly researched, scientific methods to improve 10 general physical skills no matter what your capacity is today! If you can work hard, you can CrossFit.
Our CrossFit Training is held in classes where a Certified CrossFit Level 1 Coach supervises the programming and training of the participants. Members can choose several different levels of training.
CrossFit can improve your quality of life and is more than just exericise. At CrossFit Fort Worth, we utilize CrossFit as the core strength and conditioning program to also combine with other lifestyle management tools to empower you to achieve our goals and maximize your performance. So, if getting faster, stronger, endurable, leaner, powerful, agile, and fit are some of your goals, we got it!
Make no doubt about it, CrossFit is not CrossFit unless provided and supervised by a Licensed Affiliate and Certified CrossFit Coach.
