What do you want to know?

OK, I know this blog has been a plethora of useful information, but it's time to hear from my loyal followers! What burning nutrition questions do you have? I feel it's time for me to do research on the things that you want to know, instead of bore you with the latest scientific data. 

Post your questions to Comments. Even if it's a subject we have covered before, I will dig a little deeper and find the most reliable answers for everyone. I can't wait to hear from you!

Posted by: Michele Deaton

Comments

Corey commented on 18-Nov-2011 02:00 PM

You may have already posted on this but how about benefits or downside of caffeine? And various energy drinks? The drinks are everywhere in all shapes and sizes. I dont drink coffee, cokes or Monster type drinks but do occassionally down a 5 hour energy
drink in late afternoon, maybe once a week, without a thought to what it really was other than a pick me up. They have a lot of vitamin B variations so it must be good for you, right?

Troy commented on 24-Nov-2011 08:54 AM

Since I started Crossfitting, I have given up my morning ritual of eating a bowl of cereal. Is there such a thing as "Paleo" friendly cereal? I still crave a good bowl of cereal and often give in to the temptation.....ugh!

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