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"Paleo Diet-Evolutionary Theory"
Tuesday, December 08, 2009Here is a link that helps define the paleo diet in simple yet concise terms.
Ok. Here it is. This has been rubbing me since I started CrossFitting and starting changing my diet habits. I must say that I enjoy using the Zone, and Paleo dieting to create the health and performance that I have attained thus far. But, I have to say that I do not subscribe to the theory of evolution. I am an Intelligent Design/Creationist! I believe we were created with specific design, engineering and purpose by GOD! There is no, and I mean no science that supports evolution as a law! It is merely theory. And for that matter, for the sake of the scientific method, there is no evidence that supports creationism as a law. So, where does that leave me as a scientist? I find it hard to believe that the intricate details so finely crafted in nature and the human body came from anything other than specific, purposeful design. Watch this movie and get blown away!
So, while I agree with the basic concepts of paleo-dieting, I do not agree with evolutionary science! Watch the movie and you decide. If anyone would like to see the movie at the gym, let me know.
Posted by: Darin Deaton
Comments
A zone bar, coffee & a hand full of almonds for breakfast on the run.
Melt 2-3 TBS coconut oil over low heat
Add 1-2 TBS unsweetened cocoa powder
mix in 1 TBS almond butter (optional)
1 TBS almond or coconut flour
Stevia to taste
Add
Unsweetened shredded coconut
Melt first 5 ingredients together over low heat til combined - pour just a bit into muffins tins. Spoon a little shredded coconut, mix in the muffin tin to combine.
Put in the freezer for about 5 minutes or so. They pop out with a knife quite easily. Makes about 6.
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