Call today! 817-271-4005
| ||||||||||||||||||||||||||||||||||||||||||
Recent Posts
Tags
- Agility (2)
- AMRAP (12)
- Back Squat (2)
- Bench Press (3)
- Benchmark WOD (1)
- Box Games (6)
- CF Endurance (3)
- Chili-Cook-off (1)
- Christmas (1)
- Cleans (17)
- CrossFit Total (2)
- Deadlift (5)
- Fran (2)
- Front Squats (6)
- Functional Lifts (1)
- Girl Named WODs (6)
- Gymnastics (3)
- Handstand (2)
- Helen (1)
- Hero WOD (3)
- Interval Training (1)
- JT (1)
- Karen (1)
- Kettle Bells (4)
- Ladder Training (1)
- Mental Capacity (1)
- Metcon (2)
- Nutrition (4)
- Olympic Lifts (14)
- Overhead Squats (1)
- Push Press (11)
- Resisted Body Wieght (4)
- Rowing (7)
- Running (6)
- Shoulder press (3)
- Split Jerks (5)
- Squats (11)
- Strength Standards (1)
- Tabata (3)
- Thrusters (3)
- Training intensity (2)
- Training Principles (6)
- Wall Ball (1)
Archive
Rest
Sunday, January 31, 2010WOD
Rest Day
Winner of 2010 Chili Cook-off - Mike Brown!
Mike doing the "Chili" Wod!
Thanks to all who participated in the First Annual CrossFit Fort Worth Chili Cook-off! The winning prize, 10" Pre-Seasoned Outdoor Gourmet Dutch Oven and official CF FTW Chili Cookoff Towel, went to Mike Brown for his "Curse of the Billy Goat Chili". Way to go Mike! We had a blast and had some good healthy Paleo food at the same time.
Posted by: Darin Deaton
1
Comments