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Archive
Rest
Sunday, January 31, 2010WOD
Rest Day

Winner of 2010 Chili Cook-off - Mike Brown!

Mike doing the "Chili" Wod!
Thanks to all who participated in the First Annual CrossFit Fort Worth Chili Cook-off! The winning prize, 10" Pre-Seasoned Outdoor Gourmet Dutch Oven and official CF FTW Chili Cookoff Towel, went to Mike Brown for his "Curse of the Billy Goat Chili". Way to go Mike! We had a blast and had some good healthy Paleo food at the same time.
Posted by: Darin Deaton
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