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Archive
"The South Central Regionals"
Saturday, May 29, 2010WOD - Box Closed
Well the WOD's have been posted for the individuals, affiliate teams and masters! Let the games begin. I took this pic when I dropped off some KB for the WOD's. There was already a lot of activity and buzzing around. Tucker has pulled out all the stops and it should be a great competition. Go to the games link for information. Great effort by all yesterday on the run/back squat/pull-up WOD. We will be doing the CrossFit Total soon, so get ready to show off that strength! See ya at the games...
Calm before the storm....
Congrats to Beau, Dan, Andrea and Candace who recently completed On-Ramp and will be training in regular classes!
Posted by: Darin Deaton
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