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Archive
Open Gym, Skill or "Michael"
Saturday, June 12, 2010WOD
Open Gym, Skill Work
or
"Michael"
Three rounds for time of
Run 800 meters
50 GHD Back Ext
50 Sit-Ups
Post times, loads, skills to comments
Is that the Statue of Liberty? Hey, from NYC!
Posted by: Darin Deaton
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