"Kelly"

Ok, I was not planning to blog this am, but I could not resist. Michele and I are here in South Beach Miami at the CrossFit Filfest 2010 Affiliate Gathering. We had an incredible day yesterday of speakers, information, videos, a great team WOD and then later a social engagement.

I just wanted to thank all of our members for making CrossFit Fort Worth what it is today. That brings up a good question. Where is CrossFit Fort Worth going in the future? I love what Greg Glassman, founder of CrossFit, said yesterday. “Where CrossFit goes into the future is determined by the affiliate owners and the members they serve….” So, where are we going guys?

We have some great things planned for 2010. But our number one goal is to strive toward providing what you the member are paying for, Fitness that spans across broad based time and modal demands! With your help we are going to be expanding programs like the new ATO2 Endurance Team, CrossFit On-Ramp Classes for new members, CrossFit Essentials for specific member populations and providing local event opportunities.  We are also working on a slight re-structuring of classes to better serve your needs. You will also see in the next couple of weeks, new equipment for both inside and outside as the weather improves. Presently, we are using a 5 on / 2 off programming model, even though we have Saturday WOD’s programmed.  Get ready to see new movements, more team WOD’s and training demands that you have not seen before!

Lastly, we are also beginning to work on the details of our own Box Challenge! How’s that sound? This will be a great opportunity for you to show off the level of fitness that you have developed and have a fun time competing with your CrossFit friends. No matter what your fitness level, there will be a place for you at the Challenge.