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Archive
Congrats to all!
Sunday, September 12, 2010Rest Day
Congratulations to all of the athletes that ran in the 4th Annual Spur On 5k yesterday! We had a great showing at the event. Wonder if CrossFit Endurance works, this is demonstrable evidence that training with less running and more CF that an athlete can be competitive in endurance events.
Placings
Overall Male-Miles Knupp, 35-39 Female 1st-Terra Richards, 35-39 Male 1st-Charlie Fisher, 40-44 Male 1st-Corey Doyle, 3rd-Robbie Courtney, 4th-Troy Landrum, 40-44 Female 4th Michele Deaton!
We swept the winners podium! Way to go team. Train short to go long
We also had a special event when Miles proposed to his girlfriend Nicole. Luckily, she said yes. Miles had been planning to ask Nicole to marry him if he won the race. Now that's motivation!
Check out this link @ www.clinesrunningcorner.com
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