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Archive
Christmas Day
Saturday, December 25, 2010WOD
Christmas Day WOD
12-11-10-9-8-7-6-5-4-3-2-1
Pull-Ups
Air Squats
Ring Push-Ups
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Send us via e-mail any holiday pics of you doing a crossFit movement for this Christmas Holiday and we will post tomorrow! You can also upload them to the flicker gallery and then just let us know through the twitter account or email.
Have a great Happy Holiday!!!
Posted by: Darin Deaton
Christmas Day
Sunday, December 25, 2011
What a great year 2011 has been! Enjoy the Christmas season with your family. Celebrate the life that is represented by the season. We can't wait for the New Year! Great things happening at CrossFit Fort Worth!
Posted by: Darin Deaton
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