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Week 2 10k Training
Tuesday, August 24, 2010WOD - Tempo/TT
2-3 hours after completing the WOD
20 min tempo run at 90% RPE
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Posted by: Darin Deaton
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WOD - Tempo/TT
2-3 hours after completing the WOD
20 min tempo run at 90% RPE
Post distance to comments
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